What to Expect in Your Coaching Call:
In this 60 minute call we’ll begin by discussing your goals and what you hope to gain from our time together.
From there, we’ll explore how you can get started, stay consistent, and maintain strong physical health well into your 60s and beyond. I’ll share tailored recommendations for both physical and mental training.
We’ll also address common fears about getting outdoors, and I’ll help you discover how to not only feel comfortable, but truly enjoy the experience—and the life-changing benefits it brings.
Drawing on my many years as an outdoor professional and guide, I’ll provide insights and personalized strategies designed just for you.
What to Expect in Your Coaching Call:
In this 60 minute call we’ll begin by discussing your goals and what you hope to gain from our time together.
From there, we’ll explore how you can get started, stay consistent, and maintain strong physical health well into your 60s and beyond. I’ll share tailored recommendations for both physical and mental training.
We’ll also address common fears about getting outdoors, and I’ll help you discover how to not only feel comfortable, but truly enjoy the experience—and the life-changing benefits it brings.
Drawing on my many years as an outdoor professional and guide, I’ll provide insights and personalized strategies designed just for you.
